Strategies for Promoting Mental Wellness in the Workplace

Description

The "Mental Health Works" webinar on "Strategies for Promoting Mental Wellness in the Workplace" in collaboration with the Canadian Mental Health Association (CMHA), Ontario Division, will provide individuals with an overview of the different aspects of holistic personal health that contribute to workplace wellness. Participants will learn ways to identify what they need and constructive actions that can be used for regular self-care.

By the end of the session, CMHA’s Pierrick Gacinya will support participants to be able to:

• Identify the eight dimensions of wellness, and their individual needs and actions, that will help improve their well-being at work.
• List some coping strategies to maintain or improve wellness.

About the Canadian Mental Health Association, Ontario:Canadian Mental Health Association (CMHA), Ontario is a non-profit, charitable organization committed to making mental health possible for all. With 27 local branches across the province, CMHA offers a variety of mental health and addictions services. CMHA Ontario’s MENTAL HEALTH WORKS program is a social enterprise that delivers quality mental health training to organizations in various sectors across the province.

To register: https://www.eventbrite.ca/e/strategies-for-promoting-mental-wellness-in-the-workplace-tickets-1438613243939